Tag Archives: vegan

What did you grow for dinner?

Aren’t you glad you grew this?

Sun Gold sweet tangerine-orange hybrid cherry tomatoes.

Cherry tomatoes are the first to ripen in the garden. When the full size tomatoes, start to ripen, the little cherries and pears continue to prolifically produce all summer until first frost.

Suddenly you have more tomatoes than you can eat. Time to get out the dehydrator. Halved cherries  make great “sun-dried” tomatoes. The sweet, dried essence of these fruits is a gourmet garden bonus.

Dinner tonight is a Mediterranean style pasta dish made with homegrown sun-dried tomatoes, and colorful bell peppers.

It’s cold outside. My abandoned garden patch looks stark and lonely out there in the single digit weather.

Inside the warm kitchen, I’m cooking up some of the fruits of my labor. Thank heavens I dried the overabundance of cherry tomatoes. They are a gourmet treat too expensive for my budget.

You can grow that! And now is the time. Order seeds for tomato plants. The sun-dried cherry tomatoes make every dish richer, even canned tomato soup.

I ordered Tricolor Cherry Tomatoes, Garden Candy and Heirloom Mini Tomatoes Red & Yellow Pear from Renee’s Garden 

In my zone 6b garden in southeast Missouri, I’ll start tomato and pepper seed in mid March. Start seed 6 to 8 weeks before planting out doors. I start tomatoes under grow lights, Grandmother started seeds in a Dixie cup on the window sill.

To find your plant hardiness zone, simply type in a ZIP Code at the USDA Plant Hardiness web page.

Mini tomatoes are the first to ripen. They will be your first homegrown tomato this summer. As the full size tomatoes come on, begin dehydrating the cherries and pears.

The intense tomato flavor of dried tomatoes is a flavor boost to pizza, salad dressings, and soups.

Tonight’s dinner will have tomatoes and peppers from last summer’s garden.

Pasta salad served hot or cold.

Recipe: Mediterranean Pasta Salad

Main: cooked pasta   (2 ounces dry pasta per person)

Add sun-dried tomatoes, bell pepper, mixed olives. (1 cup of each vegetable)

Dress with Lemon juice and olive oil, you favorite salad dressing, or balsamic vinegar.

Garnish with a handful of fresh, chopped herbs and a tablespoon or two  of toasted nuts or seeds.

Make it your own –  Add meats and cheeses, if you like. Anything you would find on an antipasto plate, could be added. Salami, mini mozzarella cheese balls, canned tuna, giardiniera.

Learning to Cook Vegan Meals

I’m a gardener and love my herb garden. My cooking tends to have several meatless meals every week. In summer, vegan meals are practical and they celebrate my home-grown vegetables.

Quinoa-Stuffed Pepper with cannellini salad, pistachios.

After a life time of meat centered meals, sometimes, I simply don’t know what to use instead of ham or bacon as seasoning in vegetables. Thanks to the chef created recipes at Green Chef, I’m learning how to make crunchy stuffed bell peppers and savory stuffed squash without loads of meat or cheese filling.

Stuffed Zucchini

Stuffed zucchini with sautéed chard & roasted chickpeas, couscous salad.

“A nourishing veggie-centric dish perfect for spring nights. Sautéed zucchini, garlic, and shallot are mixed with a basil cashew cream, then piled into zucchini halves. Sprinkled with pine nuts and breadcrumbs, the stuffed zucchini are roasted to a tender finish. Israeli couscous studded with peas and carrots, plus cooked chard and chickpeas…” – Green Chef

The instructions for beautiful and tasty Stuffed Zucchini is on the Green Chef website. With all the chard and squash about to burst into production, this recipe is a gardeners treat.

In summer, recipes like vegan fajitas, tacos and wraps are going to show off my booming vegetable garden. They are also lighter and faster meals on hot summer days.

Super grain Collard Wraps with sunflower seeds & pepitas, mint, roasted potatoes.

I like the delivered meals and, I’m learning to make good vegan meals that my meat-and-potatoes loving husband will eat. Once I make something like Green Chef wraps or stuffed peppers, I’m confident enough to try my hand using the vegetables I grow.

One of my favorite things about these filling meals, is that they include seasonal recipes with fresh ingredients and herbs. Being a herb gardener, that’s a big plus. The recipes in these photos are on the Green Chef website.

Or try some of these meals for yourself. If you use this link, I get a credit and you get 4 free meals.

I’ve bought vegan cookbooks and pinned a ton of vegan recipes on Pinterest. But, I’ve been using butter and bacon all my life. And learning to prepare a really good meal without those familiar ingredients isn’t always easy.

After working so long and hard to produce great herbs and vegetables, it makes sense to prepare and serve them at their best.

Herb Pasta Primavera with asparagus, artichoke hearts, snap peas, tomatoes.

 One of my favorite meals was Herb Pasta Primavera. After learning to make this vegan recipe, it’s easy to take the recipe and use it as a basis for my garden grown creations.

This is not to say I am a vegetarian. But I’m eating less meat and dairy and my  cholesterol and blood pressure are lower. I’m proud that I’ve lost a little weight and I feel better.

We spend part of the grocery money at the farmers market every week. We don’t grow all our food, but I like to garden and have the time and energy to grow some of our fruits, vegetables and herbs.

My goal is to grow all the tomatoes we will eat this year. So for me, it’s the year of the tomato. Vegan style.

All the photos are from Green Chef.

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