Herb Companion Blog

IN THE HERB GARDEN

Spinach Seeds for Your Spring Garden

Grow spinach this year for fresh salad greens. Photo by faria! Courtesy Flickr

I am growing a vegetable I used to hate: If your introduction to spinach was from a can

of that salty gray-green plant matter, you understand. Not even Popeye could change my mind.

In 2006, an Escherichia coli bacterium (E. coli) outbreak in spinach was followed by more food contamination incidents. In 2007 a company recalled bags of its spinach after finding salmonella during testing. And in 2010, spinach potentially contaminated with Listeria monocytogenes was recalled. Seed sales tell us that record numbers of people are purchasing vegetable seeds. More and more, we want to know where our food comes from. Food contamination is rarely a problem if the food comes from our own backyard. You can supplement a lot of family meals by growing spring greens, like spinach, beets, turnips and lettuce.

I’m growing spinach (Spinacia oleracea ‘Bloomsdale Long-Standing’) this spring. In fact, those first few leaves of these glossy greens never made it to the kitchen last year. I ate them in the garden. (They were that good.) A fan of heirlooms or not, this is a good spring greens choice that has been around for more than 100 years.

Bloomsdale heirloom spinach, a home garden favorite for over 100 years

For this cool-season crop, save a few seeds from your spring planting and sow again for a fall crop. Expect a heavy, continuous yield of thick-textured, glossy dark green leaves. If you grow lettuce, you can grow spinach; its soil and light requirements are similar. Greens are a cool-season crop that love full or partial sun. Put a few radishes in with the spinach to serve as row markers. Gardening Tip: Try a couple of spinach varieties to possibly extend the season and see which one grows best for you. It might not be the same choice every year.

‘Bloomsdale Long Standing’ spinach is slow-growing, slow to bolt and has better-than-average heat and drought resistance. It will usually grow a week or two longer than other spinach varieties. It grows more upright than most spinach, keeping the leaves cleaner or less gritty.

Try This: Let your kids or grandkids help you plant a container of salad greens. Spinach, served fresh in salads or cooked in quiches and souffles, is a delightfully different thing than canned spinach. It supplies vitamins A, C and the B-complex, calcium, and proteins. Try this easy Spinach Souffle Recipe from Burpee.

spinach quiche by Pille - Nami-nami Courtesy Flickr

If chives are up, use it in your spinach salad. I suggest that you use spikey chive leaves instead of green onions, or break apart blossoms and sprinkle the flower petals on the salad.

You can buy spinach seed, Spinacia oleracea ‘Bloomsdale Long-Standing’ from many seed sources. Mine is from Burpee Seed and I have always had good luck with their seeds.